Your largest fear carries your greatest growth.

Mental health

By Richa

Love yourself

Magical things happen inside us when we decide to love ourselves.


It’s not stress that kills us, it’s our reaction to it.

–Hans Selye


If there’s more negative in the situation than positive, something has to change.

— Carolyn Gamble

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Optimism always finds opportunities.

Moments ✨

Record moments of delight in your heart and play them back when life is dark.

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To be broken at times, is part of the journey to being whole.

Brokenness is often what is needed to shatter our false expectations, and return us to the source of wholesomeness.

It also allows us to recognize a brokenness in others that we otherwise wouldn’t understand.

— Omar Suleiman

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Next level

Life has a way of testing you to see if you are ready for the next level.

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You deserve to rest. Even if only for a moment. Put down the weight you’re carrying. Let go of the need to keep it all together. Take off your warrior mask. For this moment, now… Just breathe.

— Jason Garner

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