Fear of loss drives us to desperation and kills joy long before actual loss. To break that fear remember this: what ever you fear losing actually doesn’t belong to you. It is a trust from God. It belongs to Him and He, out of His Mercy, is allowing you to keep it for an allotted time according to His will and wisdom. You have no right to object when He takes it back. It is His to give and to withhold. Rather focus on gratitude for every minute you are allowed to experience its presence. Gratitude is the opposite of fear.
— Dalia Mogahed